Complimentary Consultation

15 minutes

Determine if we are a good fit for your needs and get all of your questions answered about our services.

NOTE: For Nutrition Coaching, schedule your consultation with Madeleine below. For Fitness Coaching, schedule with Alyssa.

Initial Session

1 hour @ $149.00

In this session, we will go over your lifestyle forms in detail, establish short and long-term objectives and discuss immediate action steps. You will walk away with things to start working on immediately. Learn something worthwhile or your money back.

Initial Session for 2

1 hour @ $208.00

Perfect for you and a friend or significant other. We will go over your lifestyle forms in detail, establish short and long-term objectives and discuss immediate action steps. You will walk away with things to start working on immediately. Learn something worthwhile or your money back.

Follow Up

30 minutes

Follow Up for 2

1 hour